Fitness & Nutrition Program
Consistency in following diet and training plans is what it takes to accomplish all your fitness goals. We promise you will know what to eat, when to eat and how to incorporate workouts into your daily life. We offer:
- Flexible Dieting
- One-on-one Support
- Adapting Fitness Plans
- Weight Loss Program
- Muscle Gain Program
- Lifelong wellness changes
Book Consultation
Achieve your fitness goals
“I teach you why we are doing it instead of simply giving a list of what to eat.”
-Bryan Lee
Owner Dynamic Nutrition
You will see the results of good nutrition in the amount of energy you have throughout the day. These food plans teach you:
- How nutrients can help you achieve fitness goals,
- How the micro and macronutrients work,
- How your body absorbs those nutrients, and
- What foods will help you manage your weight and energy levels more efficiently
Dynamic Nutrition is committed to changing your life! The quality of your nutrition habits and how you work out will determine how successful you will be with your fitness condition.
Training Plans
In addition to meal preps and recipes, our plans include adjustable workout ideas to keep you healthy and energetic throughout the entire day, at home or work. We strive to support your training and motivate your nutrition for a better you, every time, everywhere.
The best part of it all is Dynamic Nutrition’s training plans understand our customers’ struggles when trying to lose weight. Not having time to work out or the facilities to exercise freely could be a few obstacles our clients face every day. We have options that will yield the results you want. These flexible training plans are why our services stand out! We give you results because we understand the challenges of having a healthy life.
Every client’s physical needs are different, and so is their nutrition. Specific plans respond to these particular needs. More than just where you currently are in your journey to healthy living, our main concern is how you get there in the best of terms. Our compassionate personal training services are committed to encouraging a happier and healthier you.
Are you ready to achieve your highest fitness goals? Click below to book an initial consultation and determine the best plan for you.
Why work with us
Dynamic Nutrition's flexible programs provide our clients with proven benefits. Dynamic Nutrition's training services will help know what is proven science versus myths in the fitness world. Our clients will also learn what works and what doesn’t! Clients will have a plan built just for them and receive assistance throughout the program with every aspect or challenge during their fitness journey.
INDIVIDUALIZED PROGRAMS
We create individualized programs for your specific needs.
FITNESS & NUTRITION CONSULTS
We are here to answer all your fitness and nutrition questions.
LIFELONG BENEFITS
We give you the educational tools to succeed in your fitness journey.
NUTRITION PLANS
We design nutrition plans according to your food preferences.
FITNESS PROGRAMMING
You will enjoy flexible workouts that fit your lifestyle and schedule.
Guaranteed Results
Your body transformation will exceed your expectations
Our clients
Transformations
pricing & plan
Choose among our three plans that best fit your needs.
Basic
$275 / Month
Our primary program is a good starting point for clients. We provide workout plans and nutrition plans month to month.
- Personalized assessment
- Weekly accountability check-ins
- Food Journal tracking
- Meal plan included
- Individualized Diet Coaching
Advanced
$675 for 3 Months
Our three-month program is ideal for the most experienced client. It includes custom exercising and nutrition plans.
- Personalized assessment
- Weekly accountability check-ins
- Food Journal tracking
- Meal plan included
- Individualized Diet Coaching
Premium
$1200 for 6 Months
The premium program is a comprehensive plan with extensive training. It includes both customized nutrition and workout plans.
- Personalized assessment
- Weekly accountability check-ins
- Food Journal tracking
- Meal plan included
- Individualized Diet Coaching