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About Dynamic Nutrition
Coach Bryan Lee has over eight successful years of personal training experience. Our Coach focuses on educating his clients to change their mindset and make lifelong changes to better their lives. He is passionate and committed to helping everyone in achieving their fitness goals. Certified in sports nutrition, corrective exercises, and more, Coach Lee introduces his abilities to motivate consistency in following prescribed individual programs for weight loss and other fitness needs:
Message by the owner.
The focus of Dynamic Nutrition is to educate clients on every aspect of nutrition and fitness. We do not want to simply tell you what to do, but desire to educate and inspire you on your fitness journey. Our services range from: Nutrition Education, Macro guidance, Meal Prep strategies and tips and fitness planning. Whether you are just starting out or are a seasoned veteran looking for a competitive edge in competition, Dynamic Nutrition can help!
My name is Bryan Lee and I would like to share my personal journey that led me to start Dynamic Nutrition. I have been overweight most of my life. I love food, but never had restraint to stop eating. I could devour a bag of chips while drinking a certain yellow soda like it was water! I am 5’5’’ and I hit 240lbs at my heaviest. I started dieting and lost weight, but I was never truly healthy. The irony is I have always participated in some sport, such as Wrestling, BJJ, Baseball, etc. I constantly worked out and yet, I was overweight.
I lost about 50 lbs. on my own. I was working out and loving it. During this phase of my life I learned more and more about fitness. I never knew weightlifting could be so fun and rewarding. I was still missing something. Lifting weights makes you lean and strong, right? Yet, the results weren’t there. I was fatiguing, with long work hours and intense gym schedules. Eat less and you will lose weight! Right? I started working with a Nutrition Specialist, I was eating more and I felt amazing! The results came in! It was tough at first trying to figure out clean foods to eat, how to weigh them and measure what I was eating. Keeping restraint while working in a kitchen!
This led me to where I am today. I eat clean, workout, and feel amazing! I want to help people get started on this path, while making it easy as possible. So, I went back to get to school to get my certifications in Sports Nutrition, Personal Training and more! I hope you will join me on the journey to a healthier life!
More About Dynamic Nutrition
Dynamic Nutrition programs boost your energy levels and make you feel a hundred times better. Our training services focus on the dynamics of nutrition and adaptable workouts. These programs will teach you what foods agree with your own body and how to use what you have to dedicate time to exercise.
When determining a good plan to achieve fitness goals, finding a good trainer who can help you is critical. There are many details to take into consideration. It is best to find someone to assist you and direct your training. Bryan Lee and Dynamic Nutrition is your way to start your journey.
It offers online nutrition and fitness programming like no other. Our programs include food strategies and workout planning—also a complete orientation on why and how our programs work for you. This information will help clients adapt to different life situations and still be successful.
We encourage our clients to achieve their goals in a manageable way for each of their needs. When setting their fitness goals, they will obtain more and better results than expected. Once they learn to manage their physical condition and energy levels, they will continuously find a happier and healthier life. Our programs last forever.
Our online nutrition and fitness programs have the real flexibility people need. The convenient individualized nutrition and weight management plans will help you get in shape. Bryan Lee is an experienced trainer that will create the perfect plan for you. Click on below to start your journey.
What Our clients saY
Mike V
Dynamic Nutrition is awesome. I competed at the Pans Jiu-Jitsu in 2021. I needed to cut 25 lbs and only had less than 3 months to do it. Dynamic Nutrition helped me accomplish this. It was a healthy weight cut with daily checks and weekly assessments to keep me on track. I was able to meet my goal and had a great tournament. If I decide to compete again I look forward to working with Dynamic Nutrition again.
Chris A
Bryan is the man! I met him training Brazilian Jiu Jitsu, a martial art in which he is high ranked at.
Since the beginning of our relationship I have been able to lose a ton of lbs of body fat, gain a lot in muscle mass (check my before and after pics), all thanks to his dialed in methods and his constant follow ups.
All I got to do is follow his guidance and be disciplined about it, every time I would ask him questions they immediately get answered, any day of the week. It is great to know that I am not in this alone, that I can count on his expertise and advise.
Cannot recommend Dynamic Nutrition better!!!
Chelsea G
Despite working out on a regular basis, I was not losing weight like I was hoping. This is when I turned to Bryan and Dynamic Nutrition. With his help, I was able to lose the 6 lbs I had not been able to drop. He was great to work with even with my crazy work and travel schedule. The weekly check ins helped hold me accountable. Even with me being vegetarian, he was able to guide me towards creating a better nutrition plan that has since helped me keep the weight off. I would highly recommend using Dynamic Nutrition.
