Social Norms and Eating
I just want to bring up a common question I receive from clients and friends…
60 Names for Sugar
If you are trying monitor the amount of sugar you consume, then you should…
Inflammation
As I do research on foods, nutrition and general wellness, I keep seeing a topic…
Paws for Chandler
When I started Dynamic Nutrition LLC, I simply just wanted to help people meet their…
Gillian’s Fight
Gillian’s Fight My goal in life has always been to help others. I have always…
Fruit and Vegetable Season Guide
I have had a few clients wanting to know when the best time to buy…
Sodium and Water Retention
Let’s talk Sodium! Sodium is an essential nutrient to help regulate the balance of…
Fruit VS Processed Sugar
Fruit (Natural) Sugar VS. Processed Sugars I have heard from many people they stay away…